As you know, being physically active is a key success factor in living a happy, healthy, long life. It’s the ideal solution to depression, immunity issues and fighting the slew of lifestyle diseases we face.
It’s also hard to fit into a busy schedule!
Thankfully, those clever fellas at TED have provided the perfect solution. For school yesterday we watched this clever video, which explains it all. What I gleaned from it is this wisdom: the earth is moving at 19 miles per hoour relative to the sun, and depending where you’re sitting on the planet surface, you’re moving at up to 100 miles per hour relative to the earth’s surface.
So in other words, even sitting dead “still”, I’m hurtling through space at light speed. Excellent! That’s definitely enough physical activity for me!