(This is really just a journal of my SCD/recovery journey, so that next time I am tempted to try a teaspoon of Rolo ice-cream or a handful of crisps, I don’t. Please feel no obligation whatsoever to read or engage with these posts.)
Just a quick update … yesterday I shot to the chemist to grab something – anything – to sooth my flaming skin. My kind and friendly chemist gave me Mylocort cortisol cream, and recommended I apply it frequently.
I did, along with the SilverGenesis gel.
This morning, it looks a whole lot better >>
Yesterday I had a raging headache all day, and the two aspirins I took did nothing to relieve it. Today is much better though: it’s just simmering now, and the rage has passed.
My gut aches and my digestion seems to have paused. It could be because I ran out of enzymes, although I’d hoped that the probiotics and homeopathic digestive drops and tissue salts might conspire to get things moving. Especially since I have officially eaten NO starch in three and a half days.