||New Thought Patterns
||Fear; stopping the process
||I trust the process of life. I am safe
||Inability to speak up for the self. Rebellion against authority. Belief in violence.
||I release the pattern in me that created this. I am at peace. I am worthwhile.
||Longing to be loved. Longing to be held.
||I love and approved of myself. I am loving and lovable.
||Not accepting the self. Dislike Of the self.
||I am a divine expression of life. I love and accept myself where I am right now.
||Running from the self. Fear. Not knowing how to love the self.
||I now discover how wonderful I am. I choose to love and enjoy myself.
||Defeatism. No longer caring for the self. Anxiety. Sever emotional malnutrition. Anger at the self. Overproduction of crushing ideas. A feeling of being overpowered. mental imbalance.
||I love and approve of myself. It is safe for me to care for myself. I lovingly take care of my body, my mind and my emotions. I lovingly balance my mind and my body. I choose thoughts that make me feel good.
||What’s the use? Feeling of futility, guilt, inadequacy. Self-rejection
||I live in the now. Each moment is new. I choose to see my self-worth. I love and approve of myself
||Who are you allergic to? Denying your own power.
||The world is safe and friendly. I am safe. I am at peace with life.
||Inflexibility and guilt. Ankles represent the ability to give and receive pleasure.
||I deserve to rejoice in life. I accept all the pleasure life has to offer.
||Guilt over the past. Remorse.
||I lovingly forgive myself. I am free.
||Not trusting the flow and the process of life.
||I love and approve of myself, and I trust the process of life. I am safe.
||Resistance to feeling. Deadening of the self. Fear.
||It is safe to feel. I open myself to life. I am willing to experience life.
|Appetite – excessive
||Fear. Needing protection. Judging the emotions.
||I am safe. It is safe to feel. My feelings are normal and acceptable.
||A desire to punish. Blame. Feeling victimised.
||I see with love and understanding. I hold all my experiences up to the light of live.
||Feeling unloved. Criticism, resentment.
||I am love. I now choose to love and approve of myself. I see others with love.
||Smother love, inability to breathe for oneself. Feeling stifled. Suppressed crying. Fear of life. Not wanting to be here.
||It is safe now for me to take charge of my own life. I choose to be free. This child is safe and loved. This child is welcomed and cherished.
||Frustration at not being accepted. Inability to move forward with ease.
||I love and approve of myself. I give myself permission to go ahead. It’s safe to move.
|Back – lower
||Fear of money. Lack of financial support.
||I trust the process of life. All I need is always taken care of. I am safe.
|Back – middle
||Guilt. Stuck in all that stuff back there. “Get off my back”.
||I release the past. I am free to move forward with love in my heart.
|Back – upper
||Lack of emotional support. Feeling unloved. Holding back love.
||I love and approve of myself. Life supports and loves me.
||Anger and revenge thoughts. Experiences backing up.
||I release the past with love. I choose to voice only love.
||Fear.Gulping life too quickly.
||There is time and space for everything I need to do. I am at peace.
||Small outbursts of anger
||I calm my thoughts and I am serene
|Blood pressure – low
||Lack of love as a child. Defeatism. “What’s the use? It won’t work anyway.”
||I now choose to live in the ever joyous NOW. My life is a joy.
||Fear. Dislike of the self. Fear of others.
||I love and approve of myself. I am safe.
||Fear of letting go of the old and unneeded.
||I freely and easily release the old and joyously welcome the new
||A refusal to nourish the self. Putting everyone else first. Over Mothering. Overprotection. Overbearing attitudes.
||I am important. I count. I now care for and nourish myself with love and with joy. I allow others the freedom to be who they are. We are all safe and free.
||Fear or refusal to take in life fully. Not feeling the right to take up space or even exist.
||It is my birthright to live fully and freely. I am worth loving. I now choose to live life fully.
|Buttocks – loose
||Loss of power
||I use my power wisely. I am strong. I am safe. All is well.
||Feeling very scattered. Lots of frustration and anger. Demanding and untrusting in relationships. Great takers.
||I give myself permission to be all that I can be. I deserve the very best in life. I love and appreciate myself and others.
|Canker sores (mouth ulcers)
||Festering words held back by the lips. Blame.
||I create only joyful experiences in my loving world.
||Fear. Bondage. Feeling of being trapped.
||I move with ease through time and space. Only love surrounds me.
||Anger and frustration at life’s seeming injustices.
||I now choose to create a life that is joyous and abundant. I am at ease.
||Stored anger and self-punishment.
||I forgive others. I forgive myself. I am free to love and enjoy life.
||Festering angry words and fear of expressing them.
||I only create peaceful experiences because I love myself.
||Too much going on at once. Mental confusion, disorder. Small hurts.
||I allow my mind to relax and be at peace. Clarity and harmony are within me and around me. All is well.
||Fear of letting go. Holding onto the past.
||I easily release that which I no longer need. The past is over, and I am free.
||Insecurity. Lack of ease of letting go of that which is over.
||I am part of the perfect rhythm and flow of life. All is in Divine right order.
||Inflamed family environment. Arguments and yelling. Sometimes silent.
||I declare peace and harmony within me and around me. All is well.
|Conjunctivitis (pink eye)
||Anger and frustration at what you are looking at in life
||I see with eyes of love. There is a harmonious solution, and I accept it now.
||Refusing to release old ideas. Stuck in the past. Sometimes stinginess.
||As I release the past, the new and fresh and vital enter. I allow life to flow through me.
||A desire to bark at the world. “See me! Listen to me!”
||I am noticed and appreciated in the most positive ways. I am loved.
||Tension. Fear. Gripping, holding on.
||I relax and allow my mind to be peaceful.
||Tears are the river of life, shed in joy as well as in sadness and fear.
||I am peaceful with all of my emotions. I love and approve of myself.
||Running the old painful movie. Nursing hurts. A false growth.
||The movies of my mind are beautiful because I choose to make them so. I love me.
||A thick belief that life won’t work for you. “Poor me.”
||Life loves me, and I love life. I now choose to take in life fully and freely.
||Rejection, stubbornness, isolation. What don’t you want to hear? “Don’t bother me.”
||I listen to the Divine and rejoice at all that I am able to hear. I am one with all.
||Anger you feel you do not have a right to have. Hopelessness.
||I now go beyond other people’s fears and limitations. I create my life.
||Longing for what might have been. A great need to control. Deep sorrow. No sweetness left.
||this moment is filled with joy. I now choose to experience the sweetness of today.
||Fear. Rejection. Running off.
||My intake, assimilation and elimination are in perfect order. I am at peace with life.
||Flighty, scattered thinning. A refusal to look.
||I am deeply centered and peaceful in life. It is safe to be alive and joyous.
||Angry eyes. Refusing to see with love. Would rather die than forgive. Being spiteful.
||I willingly forgive. I breathe life into my vision and see with compassion and understanding.
||Anger at the self. Hatred of the body or of women.
||I love my body. I love all my cycles. All is well.
||Anger. Not wanting to hear. Too much turmoil. Parents arguing.
||Harmony surrounds me, I listen with love to the pleasant and the good. I am a center for love.
|Edema (fluid retention)
||What or who won’t you let go of?
||I willingly release the past. It is safe for me to let go. I am free now.
||Insecurity, disappointment and frustration. Replacing self-love with sugar. Blamers.
||I am both powerful and desirable. It’s wonderful to be a woman. I love myself and I am fulfilled.
||Sense of persecution. Rejection of life. A feeling of great struggle. Self-violence.
||I choose to see life as eternal and joyous. I am eternal and joyous and at peace.
||Fear of the present.
||I am safe here and now. I see that clearly.
||Fear of the future
||I accept Divine guidance and am always safe.
||Fear. Can’t cope. Blacking out.
||I have power and strength and knowledge to handle everything in my life.
||Oversensitivity. Represents fear; shows a need for protection. Covers hidden anger. Shows resistance to forgive.
||I am protected by Divine love. I am always safe and secure. I am willing to grow up and take responsibility for my life. I forgive others, and I create my own life the way I want it. I am safe.
||Anger at being denied nourishment
||It is safe for me to create all the love I want.
||Lumps of stubborn anger at the parents
||I am willing to forgive the past. It is safe for me to go beyond my parents’ limitations.
||Packed childhood anger. Often rage at the father.
||I see my parents as loveless children and I forgive easily. We are both free.
||Resistance, boredom, lack of love for what one does.
||I am enthusiastic about life and filled with energy and enthusiasm.
||Nursing a hurt from a partner. A blow to the feminine ego.
||I release the pattern in that attracted this experience. I create only god in my life.
|Foot problems, pain
||Fear of the future and of not stepping forward in life.
||I move forward in life with joy and ease.
||Fear. Denial of pleasure. A belief that sex is bad. Insensitive partners. Fear of father.
||It is safe for me to enjoy my own body. I rejoice in being a woman. Sex is life force
||Stagnating beliefs. Refusing to release the past. Letting the past rule today.
||I live in the present moment, joyous and free.
||Bitterness. Hard thoughts. Condemnation. Pride.
||There is joyous release of the past. Life is sweet, and so am I.
||Gripping. Fear. Undigested ideas.
||I relax and let life flow through me with ease.
||Worry about not being good enough
||I rejoice in my own expression of life. I am perfect just as I am. I love and approve of myself.
||Poor distribution of get-up-and-go ideas. Holding yourself back.
||I have all the Divine ideas and activity I need. I move forward right now.
||The need to dominate. Impatience. Anger.
||I am safe and secure. I am at peace with myself and others.
||Stress. A belief in pressure and strain
||I am at peace and comfortable in every area of my life. I am strong and capable.
||Rotten attitudes, vile gossip, foul thinking.
||I speak with gentleness and love. I exhale only the good.
||Emotional congestion. Fear of the calendar. A belief in persecution. Guilt.
||I am one with ALL OF LIFE. I am safe at all times.
||Invalidating the self. Self-criticism. Fear
||I love and approve of myself. I see myself and what I do with eyes of love. I am safe.
|Herpes simplex (cold sores)
||Burning to bitch. Bitter words left unspoken.
||I think and speak only words of love. I am at peace with life.
||Fear of going forward in major decisions. Nothing to move forward to.
||I am in perfect balance. I move forward in life with ease and with joy at every age.
||Anger that is covered over. The blanket used is usually fear. A desire to blame. There is often an unwillingness to nurture the self.
||I am a loving parent to myself. I am covered with love and approval. It is safe for me to show who I am.
||Fear. Feeling pressured and frantic.
||I am safe. All pressure dissolves. I AM good enough.
||Fear. Resisting change. Not trusting the process.
||I am safe everywhere in the Universe. I love myself and trust the process of life.
||Overwhelmed by the burdens of life. “What’s the use?”
||I now choose to make my life light and easy and joyful.
||Gut-level fear, dread, anxiety, Gripping and grunting.
||I digest and assimilate all new experiences peacefully and joyously.
||Worry and guilt about your right to move forward
||It is my Divine right to take my own direction in life. I am safe. I am free.
||Fleeing from the family. Escapism, withdrawal. Violent separation from life.
||This mind knows its true identity and its creative point of Divine self-expression
||Fear. Not trusting the process of life. Guilt.
||I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself
||Desires that go against the grain Unsatisfied. Remorse. Itching to get out or get away.
||I am at peace just where I am. I accept my good, knowing all my needs and desires will be fulfilled.
||Lumps of undissolved anger.
||I dissolve all past problems with ease.
||Stubborn ego and pride. Inability to bend. Fear. Inflexibility. Won’t give in.
||Forgiveness. Understanding. Compassion. I bend and flow with ease and all is well.
||So mad, you can’t speak. Fear of speaking up. Resentment of authority.
||I am free to ask for what I want. It is safe to express myself. I am at peace.
||A warning that the mind needs to be recentered on the essentials of love. Love and joy.
||I am now totally centered in love and joy of being alive. I flow with life. Peace of mind is mine.
||Fear of no longer being wanted. Fear of aging. Self-rejection. Not feeling good enough.
||I am balanced and peaceful in all changes of cycles. And I bless my body with lvoe.
||Rejection of one’s femininity. Guilt, fear. Belief that the genitals are sinful or dirty.
||I accept my full power as a woman and accept all my bodily processes as normal and natural. I love and approve of myself.
||Dislike of being driven. Resisting the flow of life. Sexual fears (can usually be fixed by masturbation)
||I relax into the flow of life and let life provide all that I need easily and comfortably. Life is for me.
||Fear. Fear of the future. “Not now – later.” Inappropriate timing.
||Divine right is always taking place in my life. I love and approve of myself. All is well.
||Anger at not receiving love and appreciation. No longer caring for the self.
||I love and appreciate and take care of myself. I am enough.
|Mucus colon (spastic colon)
||Layered deposits of old, confused thoughts clogging the channel of elimination. Wallowing in the gummed mire of the past.
||I release and dissolve the past. I am a clear thinker. I live in the now in peace and joy.
||Frustration. Eating away at the self. Spite of a parent.
||It is safe for me to grow up. I now handle my own life with joy and ease.
||Can’t cope. Extreme fear. Wanting to get away from it all. Not wanting to be here.
||I rely on Divine wisdom and guidance to protect me at all times.
||Fear. Rejecting an idea or experience.
||I am safe. I trust the process of life to bring only good to me.
||Refusing to see other sides of a question. Stubbornness, inflexibility.
||It is with flexibility and ease that I see all sides of an issue. There are endless ways of doing things and seeing things. I am safe.
||Self-centredness. Jamming the channels of communication.
||I open my heart and create only loving communication. I am safe. I am well.
||Fear. Anxiety. Struggle. Rushing. Not trusting the process of life.
||I am on an endless journey through eternity, and there is plenty of time. I communicate with my heart. All is well.
||A need for recognition. Feeling unrecognised and unnoticed. Crying for love.
||I love and approve of myself. I recognise my own t true worth. I am wonderful.
|Nose – runny
||Asking for help. Inner crying.
||I love and comfort myself in ways that are pleasing to me.
|Nose – stuffy
||Not recognising the self-worth.
||I love and appreciate myself.
||Feeling there is no support left in life.
||I stand up for myself, and Life supports me in unexpected, loving ways.
||Fear, need for protection. Running away from feelings. Insecurity, self-rejection. Seeking fulfillment.
||I am at peace with my own feelings. I am safe where I am. I create my own security. I love and approve of my self.
||Guilt. Guilt always seeks punishment.
||I lovingly release the past. They are free and I am free. All is well in my heart now.
||Giving power to others, letting them take over.
||I lovingly take back my power and eliminate all interference
||Anger and frustration. Blaming others for the limitation and lack of joy in life.
||Joy now flows freely within me, and I am at peace with life.
||Anger at the very basis of your understanding. Spreading frustration about the future.
||I move forward with confidence and ease. I trust and flow with the process of life.
||Inner crying. Childish tears. Victim.
||I acknowledge and accept that I am the creative power in my world. I now choose to enjoy my life.
||Allowing confusion to reign. Giving power to outside influences. Rejection of the feminine processes.
||I now take charge of my mind and my life. I am a powerful and dynamic woman! Every part of my body functions perfectly. I love me.
||Mental fears weaken the masculinity. Giving up. Sexual pressure and guilt. Belief in aging.
||I love and approve of myself. I accept my own power. I am forever young in spirit.
||Fear of being hurt. Deadening the senses of the self. Refusal to accept responsibility for own feelings.
||I am alive to the joys of living. I deserve and accept the very best in life. I love and approve of myself.
||Irritation over delays. Babyish way to get attention.
||I love and approve of myself. I am at peace with the process of life.
||Feeling victimised. Lack of love. Chronic bitterness. Resentment.
||I create my own experiences. As I love and approve of myself and others, my experiences get better and better.
||Deep criticism of authority. Feeling very put upon.
||I am my own authority. I love and approve of myself. Life is good.
||Carrying the burdens of life. Helpless and hopeless.
||I stand tall and free. I love and approve of me. My life gets better every day.
||Sagging lines on the face come from sagging thoughts in the mind. Resentment of life.
||I express the joy of living and allow myself to enjoy every moment of every day totally. I become young again.
||Being hypocritical. Fear of money and of the future.
||I move into my greater good. My good is everywhere, and I am secure and safe.
||Running away from the family, from the self, from life.
||I am at home in the Universe. I am safe and secure and understood.
||Represent our ability to carry out experiences in life joyously. We make life a burden by our attitude.
||I choose to allow all my experiences to be joyous and loving.
||Irritation to one person – someone close
||I declare peace and harmony indwell me and surround me at all times. All is well.
||protects our individuality.
||I feel safe to be me.
||Anxiety, fear. Old buried guck. I am being threatened.
||I lovingly protect myself with thoughts of joy and peace. The past is forgiven and forgotten. I am free in this moment.
||Stubborn refusal to let go of old patterns.
||I release all that is unlike love and joy in my mind. I move from the past into the new and fresh and vital.
||Holding in angry words. Feeling unable to express the self.
||I release all restrictions and I am free to be me.
||Tightening our thoughts through fear.
||I release, I relax, and I let go. I am safe in life.
||Fear of letting go. Insecurity.
||It is safe for me to live. Life will always provide for me. All is well.
||The inability to flow with the support of Life. Fear and trying to hold on to old ideas. Not trusting life. Lack of integrity. No courage of conviction.
||I release all fears. I now trust the process of life. I know that life is for me. I stand straight and tall with love.
||It is safe to see other viewpoints.
||Rigid, stiff thinking.
||I am safe enough to be flexible in my mind.
||Dread. Fear of the new. Inability to assimilate the new.
||I digest life with ease. Life agrees with me. I assimilate the new every moment of every day. All is well.
||Insecurity. Lack of self-expression. Not being allowed to cry.
||I am free to speak up for myself. I am now secure in my own expression. I communicate only with love.
||being stuck in thinking. Clogged, painful ideas.
||My thoughts flow freely and easily. I move through ideas with ease.
||Long-standing indecisiveness. Inability to break down ideas for analysis and decisions.
||I make my decisions based on the principles of truth, and I rest securely knowing that only right action is taking place in my life.
||Anger over making the wrong decisions.
||I lovingly accept my decisions, knowing I am free to change. I am safe.
|Tics and twitches
||Fear. A feeling of being watched by others.
||I am approved of by all of Life. All is well. I am safe.
||Refusal to listen. Not hearing the inner voice. Stubbornness.
||I trust my higher self. I listen with love to my inner voice. I release all that is unlike the action of love.
||Represent the minor details of life.
||All details take care of themselves.
||Fear. Repressed emotions. Stifled creativity.
||My good flows freely now. Divine ideas express through me. I am at peace.
||A strong belief that you are not good enough. What is eating away at you?
||I love and approve of myself. I am at peace. I am calm. All is well.
||Pissed off. usually at the opposite sex or a lover. Blaming others.
||I release the pattern in my consciousness that created this condition. I am willing to change. I love and approve of myself.
||Anger at a mate. Sexual guilt. Punishing the self.
||Others mirror the love and self-approval I have for myself. I rejoice in my sexuality.
||Standing in a situation you hate. Discouragement. Feeling overworked and overburdened.
||I stand in truth and live and move in joy. I love Life, and circulate freely.
||Lack of joy flowing through life. Bitterness.
||I lovingly allow joy to flow freely in my life. I love me.
||Violent rejection of ideas. Fear of the new.
||I digest life safely and joyously. Only good comes to me and through me.
||A need for mental rest.
||I give my mind a joyous vacation.
||I accept myself as beautiful and loved.
||Denying your own needs. Not supporting yourself.
||I now choose to support myself in loving, joyous ways.