Home business, home education and health challenges: what makes us tic?

Posts tagged ‘candida’

Cheap date

This has been a strange week. The list of things I react very badly to when ingested seems to grow by the minute. In a desperate bid to create even the vaguest hint of normalcy, this week I tried taking an antihistamine that many people had recommended to me as being the “only one with no side effects”. Well. Apparently I am SUCH a cheap date that even a single simple antihistamine can put me on my ear. I spent a day and a half feeling as though I’d had three glasses of wine and wrapped myself in cotton wool. Nothing in the world could penetrate, and all I could think was, “I have to drive later. I hope the world stands still by then – at least until I get home.” The drive from “work” to home is about 1km. So you see.

Now that I am beginning to regain consciousness, I know some key things:

  • I am allergic to coconut in all its forms
  • I am allergic to every version of biltong (jerky, but better. Exponentially better)
  • I can’t have commercially processed bacon, despite what I post on Facebook
  • I am allergic to nuts
  • I have really severe candida and can’t actually tolerate any sugar of any kind – even raw honey or fruit
  • I really can’t have any commercial meds and still expect to be functional

So my skin is bad, my brain is foggy and my abdomen aches with distention. My scope for caloric intake is impaired.

But at least we’re narrowing down both the issues and the options.

Sorry for having been quiet.

SCD Updates (intro diet)

We’ve only been on the intro diet for two days. The guidelines all over the web say 2-5 days, but I think for the sake of all of our sanity we’ll transition into phase 1 tomorrow. I can’t tell you how appealing butternut looks right now!

Today I found this post, which helped motivate me a lot.

We’ve been very strict, although I did let the girls each have bananas today. Red Riding Hood has terrible nausea and vomiting, but there’s a bug doing the rounds, so I don’t think it’s related to the diet. As a result of the bug, she has only eaten the one banana and a little diluted pure fruit juice today, and most of that has come straight out again. Even so, her tummy is a lot less distended and hard than it has been up to now. Her eyes look clearer, too. I can’t say how she’s sleeping since last night was one of those hellish nights moms fear and dread.

Goldilocks has lost 2kg! This is a bit of a shock since she really doesn’t have any room to lose any weight. She has a headache and she’s been tearful most of today and part of yesterday. She didn’t seem to sleep too well, either. She’s hungry, which is a good sign since she often goes for ages not being hungry. She still hasn’t had a bowel movement, but it has only been two days, after all. Her concentration in school today was much better. (An awesome advantage of home education is that I can keep track of this myself).

Papa Bear is a bit tired and has a vague headache, but he actually seems really well – more motivated and “present” than usual. This might be a result of having more sleep since we’re pretty drained by the detox and we’ve been getting our eight hours.

I have a raging headache, sore joints and all over lethargy. Frankly, I want a chocolate bar, a pillow, and my privacy! But I know this is the natural result of yeast die-off. It’s well documented and frankly, I’m getting off lightly from what I’ve read. My skin is clearer and my tummy is a different shape – much less distended than it was on Sunday night. I am amazed at how fast it’s working!

The hardest thing to give up has been coffee. We can reintroduce that tomorrow though, so long as it’s weak. Apparently cocoa is a no-no, but I seriously need to investigate that! In three weeks it’s Goldilocks’ birthday. She learnt to ride her bicycle yesterday (YAY!!) and wants to go on a bicycle picnic for her birthday. I’m working on a menu for the picnic that is SCD-legal and party friendly.

I’ll update again at the end of phase 1, which should be in about a week or so. I’d love to hear from anyone trying the diet or considering it.

Update on costs

I was right when I said R165 seemed a little light for our family for a week. We had to top up yesterday, so week 1 is currently sitting at R210. Still not bad for our family.

Curiouser and curiouser: interesting theories on ADD, migraines and digestive issues.

Goldilocks and Papa Bear both have ADD, apparently. It not much of a surprise – there are long lines of it on both sides of both families, after all. When Papa Bear was in school, there was no such thing as ADD, of course. In those days he was simply told to “apply himself”, and that was that. Nowadays, between research, technology, advanced medication, overcrowded classrooms and curricula that seem to expect way too much from teachers and pupils alike, we have a different solution: medication.

I must admit that before we had the option of home education, we did go the route of medicating the problem. The results were marked and mixed, and not the subject of this post. However, the final result of all of that was to find a different solution. As you know, a large part of the drive behind creating this blog was to document the pathway to that solution, so that I wouldn’t forget it.

First of all, I can say unequivocally that home education is the best possible solution for my little family. It is ideal for our temperaments and thought patterns, as well as (surprisingly) our hectic lifestyles.

But there’s more to education and a lifestyle of learning than simply how you get your basic facts into your head. What with innumerable allergies and intolerances, and a family history of epilepsy, cystic fibrosis, diabetes, cancer and chronic migraines, I’ve always been interested in what we eat and how that affects us. I may have mentioned the wonderful supplements we take, which have done wonders for our health and energy. But even with a completely gluten-free/dairy-free lifestyle, and the world’s best nutritional supplements, we still have ailments. The girls and I all battle with gastric cramps and the attendant pleasures that go with that. We get headaches and blurry vision. Sometimes it’s hard to concentrate, and Papa Bear has the added distraction of being very, very tired all the time.

Furthermore, Goldilocks and I both twitch. In both of us, it started out as chronic, though barely noticeable, blinking. It progressed from there to forehead and cheek twitching and has gained an added dimension: vocal tics. I won’t bore you with the details but, simple put, we make sounds. I’ve been doing it for years so when Goldilocks started I knew what it was. I was disappointed for her as I’d hoped it was a stress-acquired thing in me and in no way genetic, but I could fully understand what she was going through. The sounds she makes resemble throat-clearing, and have become more and more obvious. Eventually one evening Papa Bear lost his temper with her and insisted she stop. Not understanding how she could control it for brief periods, only to be driven to do it even more prominently later, he assumed she was doing it on purpose, albeit subconsciously.

Shocked at his dramatic reaction, I realised it was time to act. I spent most of that night researching “chronic compulsive throat clearing in children“. The results were astounding. I discovered that tics of all sorts, from minor to major motor tics and a wide range of vocal tics which essentially comprise passing air through the nose or mouth in different ways, were all related. These are more prevalent in people with OCD or ADD of even degree. If two or more motor tics and a vocal tic are present, and if these present before 18 years of age, the correct term for the condition, no matter how mild, is Tourettes.

Huh.

I had actually been told this before, but since I didn’t think much of that particular doctor, I’d dismissed it out of hand. Now, however, I was faced with rather more concrete evidence.

Having already booked a doctor’s appointment to investigate my permanent thirst and frequent visits to the bathroom, I decided to bring this issue up there and settle it once and for all. And whaddya know. Tourettes. Both of us. So that was interesting. (The other symptoms appear to be linked to an overdose of coffee rather than anything more sinister, since I am in perfect health in every other way (besides gastric issues) – apparently two to three pots of filter coffee each day is not an acceptable average. Go figure.)

Since then I have been researching the various treatment options for Tourettes. (In short: none). It’s not serious or life threatening. Mild cases don’t even impact your quality of life in any significant way, bar teasing at school – enter Home Education! And of course it has no impact on intellect since the majority of Tourette’s sufferers have above average IQs. Well, I could have told you that :).

I have also been researching ways to perfect the gluten free lifestyle since I do still have a lot of complications with this. For instance, my weight has plateaued and nothing shifts the slightest gram. I have chronically bad skin, which is frustrating given my advanced years. I cramp and bloat and all those other lovely dinner-table topics we don’t like to discuss in huge anonymous fora like these. I stumbled across something called the SCD diet – have you heard of it? Now, that is the topic of a whole post on its own, and this one is already rather long winded, so no more on that here. What fascinated me about it, however, was the link between SCD and autism, with a huge number of parents of autistic children recording amazing results in their children’s health on this diet.

Hmm.

The lady who works for us is a genius and bona fide genetic scientist. She is also dyslexic and mildly OCD, so when she was studying genetics at university, she did a lot of research into the link between OCD, dyslexia, ADD (which her brother has) and genetics. Turns out: there’s a big link. Apparently any damage to chromosome 21 cause these neurological (not psychological) problems. Mild damage causes mild problems (very minor OCD, manageable migraines, etc), while the more damaged the chromosome is, the worse the results, until you get severe autism. This can be caused by birth complications, genetics or vaccines. (I am not a scientist, I’m simply repeating the results of a LOT of reading. Obviously, I may well be wrong here. I’m just saying it’s interesting). But with a family history of ADD, ADHD, OCD, epilepsy, dyslexia, migraines and now Tourettes, it certainly gives one pause for thought. Surely there must be a link?

Even more curious: how can a diet developed specifically for managing digestive issues have such a significant impact on both autism and ADD? I can’t wait to dig deeper and find more because it really is fascinating stuff. I’ll share what I find as I go along (this might be a good time to suspend your membership if this is too dull!).

 

 

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